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5 Rings Fitness - Welcome to 5 Rings Fitness

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5 Rings Fitness is Minneapolis/St Paul's finest resource for Sport and Hard Style Kettlebell lifting, Fat Loss, Strength and Conditioning, Z-Health Performance Solutions, Functional Movement Screening, Movement Coaching, Sports Vision Training, Reality Based Self Defense, Jeet Kun Do and Filipino Martial Arts. 5 Rings Fitness specializes in simple, effective, sustainable and realistic solutions to all of your fat loss, movement, strength and conditioning, martial arts and athletic development needs. The head coach is James Neidlinger (an RKC,WKC,CICS,FMS, Lvl 2 (R, I Phase) Z-Health movement coach, Inosanto International Martial Arts Instructors Assoc. Jeet Kun Do and Filipino Martial Arts Instructor, and a Battlin’ Ropes Certified coach) who brings his ten + years of experience to the service of every student and client. Group and private coaching is available at your location or in Apple Valley MN.

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