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Vinyasa Yoga with Amanda | Transcend the mechanics of your mind

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Vinyasa Yoga with Amanda

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Welcome

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My yoga classes combine traditional poses with flowing movement to improve cardiovascular health, strength, and stamina. A range of poses our offered for each posture to suit different body types and experience levels. Ninety minute classes give you plenty of time to warm up, stretch deeply, and feel the restorative effects on both body and mind.
Unlimited Yoga Podcasts! $20
Upcoming Classes
Certifications
Information About Our Community Garden
More Resources
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I teach at Synergy Power Yoga in Barrington, Rhode Island. My basic classes are on Monday and Wednesdays at 6pm. To see my summer schedule , please click here .

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poses amanda vinyasa community garden resources links certifications podcasts effects unlimited teach $20 upcoming barrington 6pm wednesdays summer schedule click monday basic power restorative rhode island synergy stretch improve cardiovascular health strength movement flowing transcend mechanics combine traditional stamina range minute plenty warm deeply levels experience offered posture suit types feel