July 2013 Exercise DVD/Video Challenge led by Trish
July Resistance Band Challenge ...
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Chyna Starr Tea Room- A place to meet
Butterfly3188 200 Pound LOSS
Faisal loses 161 lbs with Atkins
I have a reason to celebrate
About time I did this. Thank you ADBB
What is Atkins?
ANOTHER UPDATE!!! 65 Pounds now!! =)
It's been 8 years since I started Atkins.... keep at it, it DOES work!
A "MUST READ" for Newbies... 40 excellent tips!
130 lbs lost with Atkins. Look at Rette's progress here. You can do it too!!!
bizzlekitty has lost 175lbs on Atkins. Watch the transformation here
One year on Atkins - before and after!!
230's to bikini in almost 2 years on Atkins AND NOW RAN FIVE K- See all the amazing pictures here
Tommy makes his body fat goal of 7.8%
Does Atkins really work? Jituseee proves a point with her before and after pictures
IrishIrish celebrates Seven Years with Atkins and ADBB
Hilary's Journey to Goal on Atkins
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#88 6 WEC, Week 6, Day 5, Thursday, July 18
checking in at lowest weight yet! I'm so pleased!
Milhojas de sardinas