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Page Status
 

Found

Highlighted Content
Title

Be Mindful

Description

A campaign raising awareness of mindfulness meditation by the Mental Health Foundation. Mindfulness helps people change the way they think, feel and act. It helps them to break free from a downward spiral of negative thought and action, and enables them to make positive choices that support their wellbeing. Find out more about www.bemindful.co.uk.

Keywords

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Take our stress test
Teacher registration
What is it?
Mindfulness-based stress reduction
Mindfulness cognitive therapy

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Text Analysis

Cloud of Keywords from all content
High relevance
 

stress

Medium relevance
 

health

Low relevance
 

cognitive mindfulness experience anxiety people mindfulness-based

Very Low relevance
 
cognitive mindfulness experience anxiety people mindfulness-based therapy evidence mindfulness therapy learn physical reduction reduction find you mindfulness-based mbsr manage mbct improve mbsr mbsr designed foundation registered group mental house charity england sc039714 scotland wales green built mbct mbct depression recurring evidence mental foundation contact enquiries site conditions media us terms mindfulness courses helps mbct experience test mbct about evidence stress mbct mbct evidence learn campaign mindfulness mindfulness support mbsr mbsr mbsr experience navigation jump primary jump content jump footer skip mindfulness mbsr about content about mind-body approach techniques breathing meditation paying attention mindful moment combining registration what experiences well-being reduce mental test teacher foundation feel

Highlighted Content Analysis

Cloud of Keywords from all content
High relevance
 

Medium relevance
 

mindfulness

Low relevance
 

mindfulness stress helps

Very Low relevance
 
stress helps bemindful positive wellbeing support enables choices teacher cognitive therapy reduction mindfulness-based registration action negative mental health meditation awareness campaign raising foundation people spiral mindful free break feel thought