Build your own keyword analysis with our tools
SEO Report
Server Infos
Backlinks

HTML Analysis

Page Status
 

Found

Highlighted Content
Title

Be Mindful Online - An Online Mindfulness Course

Description

Mindfulness - Learn it online. Thousands of people have taken the course and report truly life-changing reductions in stress, anxiety and any depression. Contains the core elements of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT)

Keywords

mindfulness, mindfulness course, online, course, mental health foundation, learn, stress, mbsr, mbct, cognitive therapy, meditation, mindfulness meditation,

H1

Mindfulness - Learn it online
TAKE THE COURSE

H2

SEE INSIDE THE COURSE

H3

JavaScript is turned off in your web browser. Turn it on to take full advantage of this site, then refresh the page.
The online course features:
£60.00

H4

An internet-based course you follow at a speed that suits you
Ten easy-to-follow online sessions, featuring videos and interactive exercises led by our mindfulness trainers Tessa Watt and Ed Halliwell
Five guided mindfulness meditation audio downloads
Twelve assignments to practise in your daily life, with supporting emails
Six downloadable course handouts and a certificate when you complete the course
Online tools to view your progress with reducing stress
Aftercare pack by post, including our printed guide to everyday mindfulness
BeMindful Online is sponsored by Bupa.

H5

It's easy Anyone can do it At your own pace in the comfort of your home It’s simple to follow with Step by step instructions throughout Just four weeks to learn techniques that will last a life-time!
Total Cost :

Text Analysis

Cloud of Keywords from all content
High relevance
 

online mindfulness

Medium relevance
 

mental health stress life

Low relevance
 

mental health stress life learn practise people experiences mindfulness-based trainers daily wellmind foundation contact mindful

Very Low relevance
 
learn practise people experiences mindfulness-based trainers daily wellmind foundation contact mindful speed internet-based downloadstwelve meditation audio emailssix handouts certificate downloadable guided supporting assignments led complete youten featuring sessions suits videos watt easy-to-follow exercises interactive halliwellfive pack techniquesthat life-time weeksto throughoutjust withstep stepinstructions total cost terms conditions 2010 about copyright $95 simple homeit features including stressaftercare reducing view progress printed guide pacein comfort easyanyone courseit everyday tools journal anxiety depression reductions life-changing report heremindfulness mind-body involves paying differently helps approach thousands faqs browser turn web turned javascript advantage refresh testimonials benefits login buy attention thoughts paper oxford subject effectiveness mbct university published partnership charity open medical british therapy cognitive ability manage increases sensations feelings difficult choices mbsr reduction elements onlinecourse everyones

Highlighted Content Analysis

Cloud of Keywords from all content
High relevance
 

online mindfulness

Medium relevance
 

stress learn

Low relevance
 

mindfulness-based mbct mbsr meditation step

Very Low relevance
 
mindfulness-based mbct mbsr meditation step including printed pack progress reducing aftercare view certificate supporting life daily emails downloadable complete guide handouts tools easy total life-time techniques cost mindfulness course mindfulness meditation cognitive therapy mental health foundation weeks instructions bupa sponsored bemindful practise pace simple comfort everyday guided javascript therapy cognitive turned web advantage turn browser reduction elements report people thousands life-changing reductions depression anxiety refresh features watt trainers led halliwell mindful downloads audio exercises interactive suits speed internet-based easy-to-follow sessions videos featuring assignments